March 2011
2 posts
On the way to breakfast
Taken at St. John’s Gate and the Museum of the Order of St John Posted via email from Thomas’ posterous | Comment »
Mar 18th
So apparently this is what "black tie" means...
Taken at Sainsbury’s Head Office Posted via email from Thomas’ posterous | Comment »
Mar 17th
February 2011
2 posts
7 tags
Enjoying the view from The Deck
Posted via email from Thomas’ posterous | Comment »
Feb 22nd
1 note
7 tags
My Edinburgh Marathon 2011 sub 4:00 training plan
Week 1 of Marathon training is underway. I’ve used the Runners World 16 week, 4h Marathon training plan to put the plan below together. I was able to download the entire plan to my Garmin Forerunner 405cx using the target training paces as a guide. So all I need to do to stick to the plan is check what’s on the agenda for the day, pick the training setting on the watch and off I go....
Feb 6th
1 note
January 2011
2 posts
5 tags
Social media rules of engagement
via globalnerdy.com A great flowchart on how the US Air Force reacts to comments on the Web. Surely something that many businesses and corporations can (and should!) adapt for their area. Make sure to also check out WebInkNow’s more detailed look at the Air Force’s approach to social media. Posted via email from Thomas’ posterous | Comment »
Jan 29th
5 notes
4 tags
Jan 21st
December 2010
1 post
7 tags
PR in 140 characters
This week, I had the pleasure of speaking at the Social Media Results Conference in London about how to incorporate Twitter into your digital communication plan. Below you’ll see the presentation (and as you can see, its built with Prezi, which is just much more fun that Powerpoint and also went down well with the audience on the day), but I also wanted to share a bit more of my thinking...
Dec 3rd
March 2010
2 posts
8 tags
3 weeks in and loving it, training for a half...
The new job with Sainsbury’s is now three weeks old (and I am still loving it!), which also explains the relative quiet here in my personal blog. There are a ton of things that the amazing team in the press office deals with on a day in, day out basis. On top of that, we’ve had the President of South Africa visit our eco store in Greenwich, London; our CEO Justin King ran 32 miles...
Mar 21st
6 tags
Trying something new today: Digital Media Manager...
Today was my second day at Sainsbury’s. After 2 1/2 exciting and incredibly rewarding years at AOL it was time for a new challenge and the Digital Media Manager position at Sainsbury’s perfectly combines two of my passions: all things digital and public relations. I will be supporting the Corporate Affairs team led by Mark Rigby to help communicate the Sainsbury’s story...
Mar 1st
February 2010
7 posts
Feb 14th
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Feb 8th
January 2010
8 posts
1 tag
Jan 29th
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Jan 6th
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Jan 5th
December 2009
5 posts
Dec 23rd
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Dec 19th
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February 2009
3 posts
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Feb 1st
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Feb 1st
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Feb 1st
January 2009
2 posts
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Jan 30th
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Jan 24th
December 2008
1 post
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Dec 6th
November 2008
2 posts
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Nov 1st
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October 2008
4 posts
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Oct 13th
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Oct 13th
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Oct 13th
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August 2008
2 posts
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Aug 8th
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Aug 2nd
May 2008
1 post
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April 2008
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February 2008
1 post
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Feb 29th
January 2008
6 posts
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Jan 19th
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Jan 19th